Tuesday, March 11, 2014

Smothered Chicken


This recipe passed the hubby test. You know a recipe is a hit when your hubby goes back for seconds!

 Smothered Chicken


6 chicken breasts, about 1 1/2 pounds
Chicken seasoning or your favorite seasoning (I used Emeril's Chicken Rub.)
Salt to taste
6 slices of provolone cheese
8 oz fresh mushrooms, sliced
2 tbs butter or margarine

Place chicken in a baking dish. Sprinkle with chicken rub and salt. Bake at 350 for 20 minutes or until juices run clear. In the meant7me, melt butter in a sk7llet. Add mushrooms and saute until tender. Salt slightly. When chicken is done, top each breast with a slice of provolone. Return to oven for a few minutes until cheese is melted. Top each breast with sauteed mushrooms and serve. Serves 6.


Nutritional information
1/8 chicken breast, CALORIES 301, FAT 18 g, CARBS 1 g, FIBER 0 g, PROTEIN 33 g, Weight Watchers Points plus: 8 points

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