Tuesday, December 10, 2013

Good Nutrition on a Budget

This week the kids and I are studying Nutrition in school. (Here's my Pinterest Board with some really good ideas.) What we've studied so far has really opened my eyes to the fact that we, as a family, need to be eating healthier foods. My goal for this coming week's menu are to incorporate more fruits and vegetables. Can it be done on a budget? Fruits and vegetables can be expensive. Well, my plan is to buy less junk. Junk food is expensive, too.

I'm doing more research now and here's my findings so far:

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